Items filtered by date: October 2025

Heel pain is a common foot complaint that can significantly impact daily activities. It may stem from conditions such as plantar fasciitis, stress fractures, or neuromas. Plantar fasciitis involves inflammation of the thick band of tissue that runs along the bottom of the foot, causing sharp pain near the heel, especially in the morning. Stress fractures are tiny cracks in the heel bone often caused by repetitive stress or overuse, resulting in a dull, aching pain that worsens with activity. Neuromas are nerve-related issues that can cause burning or tingling sensations, sometimes accompanied by swelling. The heel may appear swollen or bruised and feel tender to the touch. A podiatrist can diagnose the exact cause through a physical exam and imaging tests. Treatment options include custom orthotics, anti-inflammatory medications, or, in some cases, minor surgical procedures. It is suggested that you schedule an appointment with a podiatrist if heel pain persists.

Many people suffer from bouts of heel pain. For more information, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People living with diabetes must give special attention to their feet to prevent serious complications. High blood sugar can reduce circulation and nerve sensitivity, increasing the risk of infection, ulcers, and slow-healing wounds. Daily inspection is key. Look for redness, blisters, or any change in skin color or temperature. Keep feet clean and moisturized, but avoid applying lotion between the toes where excess moisture can cause irritation. Wearing properly fitted shoes and seamless socks help protect sensitive skin from friction and pressure. Regular visits to a podiatrist allow early detection of minor problems before they become major concerns. Simple habits such as trimming toenails carefully, managing blood sugar, and avoiding walking barefoot can make a significant difference. Consistent diabetic foot care is necessary for comfort, mobility, and overall health. For personalized guidance, it is suggested that you schedule a diabetic foot examination with a podiatrist, who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Odin De Los Reyes from Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A diabetic foot ulcer is an open sore that develops most often on the bottom of the foot. High blood sugar levels can damage nerves and reduce circulation, making it harder to feel small injuries and slower for wounds to heal. Over time, even a minor cut or blister can turn into a painful ulcer that may become infected if not treated quickly. Anyone living with diabetes can develop a foot ulcer, but those with poor circulation, neuropathy, or a history of foot problems are at greater risk. Treatment may involve cleaning and protecting the wound, removing unhealthy tissue, or using advanced therapies such as special dressings, topical medications, or even hyperbaric oxygen to accelerate healing. Preventing ulcers starts with daily foot checks, wearing proper footwear, and good blood sugar control. If you notice a sore that is not healing, it is suggested that you promptly contact a podiatrist who can help you to manage this potentially serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Odin De Los Reyes from Connecticut. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Webbed toes, also called syndactyly, occur when two or more toes are joined together at birth. This condition develops during fetal growth when the tissue between toes does not fully separate. Webbed toes may appear alone or as part of a genetic condition, and the type depends on how much tissue is involved. In simple syndactyly, only skin and soft tissue connect the toes. Complex syndactyly involves bones, with some or all toes fused together. Complicated syndactyly goes further, where abnormal bone or tendon formation creates additional changes in the foot. The most common form affects the second and third toes, but fusion can also occur between the fourth and fifth toes. A podiatrist can evaluate the extent of fusion, discuss whether surgery is needed to improve function or appearance, and guide the recovery process. If you have a child born with webbed toes, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.